This information is taken from Medsker Racing College website.

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Below you'll find track building tips, tricks, recommendations, measurements and specs for building a good as well as safe practice track.

   
 

 

Building A Training & Practice Supercross Track

Start date 1989
Latest date of Revision, Up-date, and/or Addition is 02-14-2005
Purpose & Disclaimer
The purpose of this chapter “Building A Training & Practice Supercross Track” is to aid the off-road motorcycle rider and racer in the designing and construction of their own track. It is our sincere hope that by presenting this material we will give riders, racers, their families, and race teams the information they need in its design and construction.  This chapter was developed to assist in the learning process, however, we assume no responsibility for the way you use this information.
Building Your Track
Having a quality built technical training and practice Supercross track is an absolute necessity in today’s advanced level of competition.  Without one you will not be able to compete at the level necessary to even qualify in today’s raci41 market place.  Keep in mind that the majority of you do not know how to operate big earth moving equipment let along how to design and construct a highly technical training and practice Supercross track.  So remember there is a lot more to building a track like this can you can imagine.  You should know that the Supercross does not care if you get hurt.  Therefore designing safety features into your track goes without saying.  With this in mind allow me to make this suggestion to you.  While you start the design work on building your Supercross track at least call a qualified track build and investigate what their constructions fees would be.  You have nothing to lose and everything to gain.  So, let’s talk for a moment about a track builder I know to be highly qualified. 
Having Your SX Track Professionally Built
I want you to pay careful attention to this paragraph and keep it in mind as you read on through this chapter.  Lonnie Taylor, a Pro rider and professional track builder driving big earth moving equipment for over 20-years is the individual who builds most of the east coast Supercross and outdoor tracks for the mid-states and east coast pros including Larry Ward and James Povolny.  He used existing dirt saving you anywhere from 450 to 550 tandem loads.  What this means to you is a large financial saving of dollars and cents.  If you could purchase a tandem load (12 cubic yards) of clay dirt for $50.00 per load, 450 loads would coast you $22,500.00 and 550 tandem loads would coast you $27,500.00.  And another saving to you is he ability to landscapes and sets up water drainage and conservation, while he builds your track.  He is very inexpensive.  My best advice to you is to call him and see what he would charge to build your professionally Supercross track. His phone number is 910-850-8090.
Designing & Building Your Supercross Track
In this chapter you will learn the vital role and the importance of a well designed and constructed training and practice track.  Nothing beats quality time on the bike on a quality track.  The guidelines set forth in this chapter, the type of planning necessary, and the methods of building your track is of great importance.  Having a great Supercross training track not only allows you to learn and develop your raci41 skill levels but attracts other Pro riders to come an ride your track.  Watching them ride and having the ability to train with them is nothing less than a great benefit to you.

Remember this success clue throughout your raci41 career or whatever job you wind up doing. "Your Thinking Process is your best Racing Weapon!  And it is your best success weapon, as well.  Becoming the great student –means that you are always be willing to learn more.  Your thoughts dictate your focus.  And your focus becomes your reality.  Your reality is the direction of your growth and development and your success in life. The choices you make dictate the life you live.  Follow your heart.” 
Pre-Planning Information
Let’s talk about planning for a moment.  Racers do not start out planning to fail but they do start out failing to plan.  So pay careful attention.  A well designed, constructed, and developed plan is your road map.   It will keep you on-course allowing you to reach your destination.  Great success follows a great plan.  Good success follows a good plan.  Poor success follows no plan.  Planning is the first step and action of any successful journey.  Without this step you will fail.  I wonder why so many good riders never recognize the need for a well planned and constructed training and practice track to assist them in reaching their necessary skill level development and raci41 goals. "Problem Recognition" is truly a major weakness for most people, especially motocross riders. This weak link, without a doubt, has cost too many good riders their careers and potentially great riders, their championships. This is a hard lesson to learn. It is not a problem in our race college as we teach the art of careful planning.

Most do not plan.  It should not be this way, but it is!  Why is that?  Maybe this chapter will change, influence, and upgrade your "Thinking Process".  Learning to recognize problems before they get started is a real advantage in reaching new goals and heights.  But just what is, "Problem Recognition"? Let's start at the beginning.

The first rule of raci41 deals with "Problem Recognition". It states; "Always evaluate your performance for weak areas so you can improve them". Does this statement sound familiar? "The top rider is always compelled to evaluate his performance so he can apply what he has learned. So he doesn't repeat the problem. And so he can escapes into the solutions." So let me make a vulgar statement that is a true today and it way yesterday; "You need a well planned and constructed practice and training to properly and purposefully develop your skill levels. The misconception in the above is that you don't need a lot of land to do so; you only need a small amount of land to do so.

At some point in your MX raci41 career development you will decide to build your own Outdoor National (NX), Grand Prix (GP), Arenacross (AX), or Supercross (SX) race track. If you are going to be and stay competitive with the top riders of today you must have your own track to practice on and to stay highly proficient.
Safety
This type of track does not care if you get hurt therefore the first and for most important theme in designing and building any Supercross track is; "Safety"!  Safe means the absence of Risk.  But nowhere on this planet is there an absence of risk so the word safe must be replaced with the word “Risk Factor”.  So let’s discuss Risk Factor for a moment.
Risk Factor
When you finally realize that every activity, from sleeping to walking across the road, carries with it a certain risk factor you will also realize that it is important to reduce the “Risk Factor” in the design and construction of your Supercross track.  Supercross training, practice and raci41 puts the rider in a very high level of risk therefore risk management in your design and construction requires your best efforts.  The first step in reducing the ”Risk Factor” is the proper educational presentation on the risks involved in Supercross practice and raci41 and how to lower them.  Designing and building safety features into each obstacle is a very important consideration.  Keep in mind that all things are subject to the law of Cause and Effect and that every action will produce a reaction.  The place not to discover this law is during actual practice or the race.  One of the best ways to construct a great Supercross track comes from the acquired knowledge from many years of experience in both raci41 and building. 

So, let’s take a moment and look at another profession who, at one time had the highest risk factor in their operation and through proper education reduced their risk factor to a level safer than walking across the street.

Flight, at one time, had a very high risk factor but, through education, training standardization, and improved technology, it is now a low risk factor.  As a result of this effort, flying is one of the safest ways to travel today.  Building your Supercross must logically fall into this level of educational evolution.
Rider Risk Of Injury
Keep in mind that the design and construction of your track must allow for a minimum of “rider risk of injury” situations during all phases of your training and practice sessions.  Yet, at the same time, your practice and training track must be more technical than those you will actually race on.  Hence, your training and practice track must be designed and built to allow for:

1. Lower probabilities of rider risk of injury
2. More technical than the actual race tracks
3. And a place that allows training and practice

We, therefore strongly recommend that you design your training-practice track around the "Safety Of The Rider".  Safety comes first. We have always found that "20-20 Hind sight" with respect to rider injury is always a very painful teacher. But a well planned 20-20 foresight system prevents the rider from experiencing those unwanted 20-20 Hind sight events.
Technical Designs
What is meant by "Technical Designs"? Technical designs, in their broadest since, means the design and construction of obstacles, whether by themselves or together in a section or group that challenges the rider highest skill levels.  This level of track demands that you have an accurate and current designs, including the actual plans of construction with their measurements that are involved in building a Pro Supercross stadium track.  You may, at first, think that building a Supercross track would be relatively easy and simple thing to do. It is not! It is very demanding and requires your absolute attention, creativity, and patients. Accurate and precise planning is the key. Designing and drawing the track out in detail form is your first planning step in its construction.

If this is your first time in designing and building a Supercross track that may I suggest that another useful step would be to go onto the web and do a search for Supercross stadium designs presently being used to learn from them.  These existing functional track designs will help teach you what to do and what not to do. What comes first, second, and so on in their construction. Also going to a stadium and watching professional track builder build one is very helpful to you. It will help answer the following questions:

1. In what order or sequence is the track laid out and built.
2. What type of dirt to use and where do I get it.
3. How many loads or cubic yards of dirt it takes to build each obstacle.
4. What slope angles are required for take off ramps, landing ramps, and
    when to use or change those angles.
5. How to calculate slope angles.
6. How to tell, show, and mark off obstacles so that heavy equipment
    operators can build exactly what the plans, diagrams, or drawings call for.
7. How much dirt cost per load or cubic yard.
8. How to slope or plan water drainage for the land where the track is being
    build. 
9. How to plan and build an underground watering system for your track.
10. Zoning and ordnances for the land for its construction.
11. What type of heavy equipment is needed?
12. How much it cost per hour.
13. How to keep and maintain the track after it is build.
14. Landscaping and water management

As you can start to see from the above, planning and building a track to the level that today's competition demands takes time and money if it is to be done right and, at the same time benefit you to its highest potential to do so.  It will be, in any ways challenging for you.

Where do we start first? A suitable piece of land is needed first. You may ask, how much land? Today's stadium SX tracks are approximately 400' x 400' field in size. Actually, I have found that you can build an excellent precision training and practice track on 1.5 acre for NX or SX.  But how does a practice Supercross track fix into the total picture of motocross racing?
Cross Training
Part of the total picture deal with cross training Supercross with other forms of raci41 such as outdoor national and road raci41 or flat tracking.   Mixing or cross training them leads you to advantages you are not yet aware of, but they are there, nevertheless.  As an example, Supercross lacks the speed found on the outdoor track but it is filled with technical and complicated obstacles. Each obstacle is demanding and requires correct execution in order to enter the next. With obstacles always following, requires the rider to always be constantly be alert, both for the next up-coming obstacles and for other riders. One after another, always one after another, there is no time to rest or let you guard down. Twenty minutes of constant high energy levels of alertness.

So, negotiating high densities of both track obstacles and other riders determine your race results. In fact how well you perform the next obstacle is directly influenced by how well you performed the obstacle before it. Supercross demands that the rider make as few to no mistakes to keep his speed up during each lap. Hence, Supercross teaches the rider perfection and precision. At no time during each lap can a rider relax, sit back, and coast a few seconds. All obstacles, like jumps, straight-a-way, whoop-de-do's, or corner, are hocked together. How well you do one is dependent on how well the did the one before it. That is to say, how well you do the straight-away is dependent upon how well you performed the previous corner, jump, whoop-de-do, or table top. Supercross teaches you the attitude of mistake free raci41.

Outdoor motocross allows a more relaxed style. It is not as demanding. Don't get me wrong, it is demanding, but to a much less extend than Supercross. Outdoor raci41 is at a much greater or higher speed level compared to Supercross. Outdoor motos are longer and requires much longer levels of endurance. Supercross demands a combination of about 2/3 the endurance level of outdoor but a high level of awareness and ability to successfully respond in close in threshold speed level.  Generally speaking a Supercross moto is about one half that of outdoor moto. 

Cross Training Considerations
And that cross training mixing the Supercross precision, perfection, and mistake-free raci41 with outdoors' speed, long endurance levels, and relaxed atmosphere. If you are going to be competitive and win titles you must have a practice competitive Supercross track. But there is much more to cross training other than just mixing Supercross with outdoor cross (see the chapter on; "Cross Training").
Getting Started
Now, let’s get started in designing and building your track.  A sheet of graph paper is necessary and to scale down to the blocks within the graph paper the measurements of each track obstacle including straight-a-ways.  So, now let’s discuss the following topics:
1. Dirt Fall Angles
2. Straight-a-ways
3. Alleyways
4. Water Drainage
5. Packing (rolling) The Launch & Landing Surfaces
6. Slope Angles & The Bike's Suspension
7. Obstacles
     1. Jumps
     2. Double Jumps
     3. Rocket Launches
     4. Reverse Ski Jump
     5. Double and Triple Jumps Launch and Landing ramp angles
     6. Triple Jumps
     7. Training & Practice Triple Jump
     8. Whop-de-dos
     9. Table Tops
8. Calculation Slope Angles For Launching and Landing
9. Slope Charts For 10°, 15°, 20°, 30°, & 35° Slope Angles
Dirt Fall Angle
Dirt fall angle is a term used to describe the angle formed when the dirt is piled up on top of itself.  The dirt fall angle tells you how much dirt will fall and extend out beyond your straight-a-way for any specific dirt height.  Once you have the angle of dirt fall you can calculate a slope chart that will tell you how much extra or wide the pile of dirt will be.  So, it tells you how much wider your straight-a-ways will be and how much wider to plan for our alleyway. 

Example
If the straight-a-ways are 20' wide, and the dirt fall is 5' wider (remember to calculate 5' dirt fall into the alleyway on either side of the obstacle) and you want your alleyways to be 10' wide between straight-a-ways.

Alleyways
Alleyways depend of the amount taken up by the dirt fall distance and the width of your heavy equipment.  Most tractors are about 7' wide but can go up to 8' wide if the equipment is larger.  I planned my alleyways to be 10' wide and plan on 10’ total distance of dirt fall making the total distance involved in dirt fall and alleyways to be about 20' plus or minus a foot.

Like road highways, the straight-a-ways should be slightly sloped both ways, from its mid-line, to drain the rain water off into the alleyways.  The slope is approximately 2% either side of the straight-a-ways mid-line allows for water drainage.  I used a blade attached to the back of my tractor to made this slope angle.

Water Drainage
Water allows flows down hill.  That is to say it flows from a high point to a low point.  Drainage should be calculated before track construction begins.  The alleyways are constructed to carry the rainwater away from the straight-a ways and obstacles and towards a predetermined place of water storage to collect water run off.  Axton, VA constructed a lake in the middle of the track to catch the rain water, store it to be used for track surface watering during the races.  You may want to consider the construction of a pond at the lowest point on the land where the training track is located.

Straight-a-ways
If possible it would be nice to have a 20' wide straight-a-way like the Supercross tracks seen in Pro raci41.  The cost in dirt alone will double or triple the overall cost in its construction.  Using existing dirt here is a great solution in reducing the cost factor involved in the dirt.

However wide you plan to built our practice track straight-a-ways they must be, at least, 1 1/2 times wider than your heavy equipment.  This is to allow for the equipment running up and down the launching and landing surfaces without being to narrow to roll pack the surfaces.

1. Width
     A. Supercross 20' (Just under 3 bike lengths)
     B. Arenacross 14' (Right at 2 bike lengths)

Arenacross is approximately 2/3's is size of Supercross in track width dimensions.  
Laying Out, Marking, & Building Each Obstacle
From experience we have found that the best design used to layout each obstacle for big equipment drivers to follow comes from the construction of a set (two) of PVC plastic plumping pipes 7" tall mounted on a 14" square ply board base.  We placed one PVC pole on either side of the obstacle we were building.  They were placed wide enough to allow big equipment to maneuver around the obstacle without hitting them.  We used red plastic ribbon marker on each PVC pole to denote the height we wanted for that obstacle.  We completed the slope angles by placing a red flag at ground level on either side of the obstacle where we wanted the slope to taper to the ground. This simple layout and set up allowed big equipment drivers to do a good job in constructing and building each obstacle.

Packing (rolling) The Launch & Landing Surfaces
Rolling the tractor wheels over the top of the jump packs and rounds the sharp peak at the top of the jump.  But remember to be very careful when rolling the tractor tires close to the outside edges of the jump.  The dirt may give way causing the tractor to go out of control down the side of the jump and have an accident even possibly roll over.

Slope Angles & The Bike's Suspension
Because of the forward sloping front end suspension of the bike it will manage up to about 32 to 33 degrees of change in surface angle.  30 degrees is the optimum change is surface angle if that change remains linear.  30 degree launch surfaces that are curve up go against the bike's suspension designs and can cause it and the rider to loop out.  Curving up launch ramps are dangerous and often time cause unnecessary accidents, some result in injury.

1. Jumps
On a more serious note and caution - Remember never to take any jump for granted or get lazy in performing it.  Jumping can get you in over your head very quickly.  Jumping is a lot of fun but always take it serious.

2. Double Jumps
This practice double jump is designed for safety.  It has a shorter jumping distance, shallower landing ramp (20 degrees) and a decreased casing angle on the landing jump.  Remember, a practice track must necessarily be demanding but designed so that if you make a mistake you have a much less probability of getting hurt.

When you can display you abilities to perform this jump everytime then consider remaking the landing jump from a 20 degree landing ramp to a 30 degree down ramp.


Practice Double Jump - Up ramp 30 degrees, down ramp 20 degrees


Start out with a peak-to-peak distance of 20’ or less in distance 
when you first start learning this jump.

3. Rocket Launch (like the Finish line jump)
The standard peak to peak distance is 40' to 45' and is usually found in the second straight-a-way on the Supercross track.  John Savitskis (Stadium Dirt Designs) designed has designed most of the jumps used in Supercross. He created the safe launching and landing angles of 30 degrees, 20 degrees, and 10 to 15 degrees.  These angles have proven themselves to be safer than the ones being used over the last four to five years where we lost top 20 riders to accident and injury by mid Supercross season.


In Supercross this was the second straight-a-way jump obstacle

4. Reverse Ski Jump
The standard jumping distance is from 25' to 30'.  This is another one of John's creations.  This jump is demanding but can be forgiving if you follow his blueprint design.  And it can be a nightmare is you don't.


Reverse Ski Jump

Double and Triple Jumps Launch and Landing ramp angles
A. Launching surface ramp angles are 30 degrees
B. Landings or Casing surface ramp angles are 20, 15, & 10 degrees depending on the jumping distance.

5. Triple Jumps
The take off jumping ramp is at or very near 30 degrees.  The first landing jump (jump #2) has a 20 degree landing ramp surface angle.  The second landing jump (jump #3) has a 10 degree to 15 degree landing ramp surface angle.

The first jump has a standard height of 6 feet.  The second jump has a standard height of 4 1/2 feet.  And the third jump has a standard height of 3 feet.

A standard peak to peak triple jump distances are: 
1. From the first jump's peak to the second jump's peak is 40'
2. And from the first jump's peak to the third jump's peak is 65' to 70'

However, in learning the triple jump that requires a lot of time and practice to be able to perform, I recommend a training triple to start with.  Let's take a look.

The Training & Practice Triple Jump
The regular competition distances can be applied into this jump if the riders' skill levels display his ability to perform this jump. 


This is a safer version of a 63' triple jump.  Note the connection of the second and third jumps together making them look like table top.  Actually, it is called a descending table top jump.

Whop-de-dos



In 2005 the standard size and length of whop-de-do’s measures 10’ apart from peak to peak and 28” to 30” in height. So, a section of 10 whop-de-do’s is 100’ long.  You now find whop-de-do immediately following triple jumps or immediately after a 180° berm turn.  The rhythm sections now are combining obstacles whether the same or different that produce and require a higher level of rider skill development to do them.  The top rider creates even more advanced combinations that are greater than what he will race on a Pro Supercross track.  This allows his skill level development to be ahead of the other riders. 

Table Tops & Step Ups
Table tops require a lot of dirt to construct.  In the 1980’s they were the obstacle everyone loved to do.  As time when on and obstacles become more challenging the table top advanced to step-ups and step-downs.   And by the turn of the century step-ups and step-downs had advanced to the W structure you see below. 



The development from the old style table top to its more advanced form, I call the “W” shape, has upgraded the rider’s skill level. 

To complex the W jump even more track builders have placed a 30° 3’ high launch jump into the W structure and have placed another 3’ jump an equal distance on the other side of the W table top as a landing ramp.  Keep in mind the difficulty of jumping this complete structure.  Only a few can do it.  From the first 3’ launching jump before the W to the 3’ landing ramp after the W is 63’.

Calculation Slope Angles For Launching and Landing
Slope angels are used to construct both the launching and landing ramps of any and all jumps and whop-de-dos.  The longer the jump the shallower the landing slope.  Most double jumps have both a 30 degree launching and landing slope angle surface.  Triple jumps have a 30 degree launching angle, the second jump has a 20 degree landing angle, and the third jump has a 10 to 15 degree landing angle.  Slope charts are prepared to construct the jumps quicker, more accurately, and easily.

Slope Charts For 10°, 15°, 20°, 30°, & 35° Slope Angles

1. This first set of slope charts are for 10 degrees 

This 10 degree Slope Chart goes out to 10' and up to 20" high


This 10 degree Slope Chart goes out to 20' and up to 44" high

2 . This second set of slope charts are for 15 degrees 


This 15-degree Slope Chart goes out to 15' and up to 54" high 


This 15 Degree Slope Chart goes out to 25' and up to 7' high

3. This third set of slope charts are for 20 degrees 


This 20 degree Slope Chart goes out to 10' and up to 45" high


The 20 degree Slope Chart goes out to 20' and goes up to 7' high

 
4. This forth set of slope charts are for 30 degrees 


This 30 degree Slope Chart goes out to 10' and up to 5'9" high


This 30 degree Slope Chart goes out to 18' and up to 10' high

5. This fifth set of slope charts are for 35 degrees  


This 35 degree Slope Chart goes out to 10' and up to 7' high


If you need slope calculations for any other slope angle please refer to a trigonometry math book for the calculations of the needed slope angle.  However, in my opinion and my math calculations this angle is too steel for both lunching and landing angle due to the geometry of the bike’s front fork tube angles.
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